I'm Paul, and I'm documenting my journey toward building a life I love.
Over the next 90 days, I'm committing to daily progress in three areas that matter most: launching my business, improving my health and fitness, and rebuilding my social life — all in public.
I left my job, ended a long-term relationship, and found myself staring down a blank slate. Not because I wanted to, but because I knew I needed to. The life I was living no longer aligned with who I wanted to become, so I made the difficult decision to start over. This isn't a dramatic transformation story. It's a quiet commitment to rebuilding, one intentional step at a time.
I'm sharing this journey publicly, not because I have all the answers, but because I believe there's value in showing the process. That includes the wins, the setbacks, and the small daily efforts that make change real. My focus is on three core areas: health, business, and wellbeing. These are the pillars I believe a meaningful life is built on. There are no perfect outcomes promised; just honest, consistent progress.
As part of this rebuild, I'm also building something I've dreamed about for years: Areaview. It's a real estate analytics platform designed to give everyday investors access to insights that are typically reserved for big firms and full-time professionals. Most people don't have the time, tools, or training to analyze investment opportunities or market trends. Areaview is designed to solve that problem by making complex real estate data simple, visual, and actionable. Whether you're just getting started or looking to scale, the goal is the same: make smart investing more accessible to everyone.
The Goal
I'm treating these next 90 days as a personal curriculum. Not just a challenge, but a structured commitment to rebuilding my life from the ground up. After stepping away from my job and ending a relationship, I realized I needed more than just time to "figure things out." I needed clarity, structure, and daily action. So I designed this 90-day reset to help me focus on the fundamentals that matter most to me: my health, my work, and my overall wellbeing.
To make this process intentional and trackable, I've broken my life into three core "classes": Health & Fitness, Business & Work, and Social & Wellbeing. Each one represents a major area where I'm seeking growth. Not just surface-level improvement, but mastery over time. I've built a system where I log my performance every single day, grade myself honestly, and reflect on how I'm showing up. The goal isn't to be perfect. It's to be consistent, self-aware, and in motion.
Some days I'll hit every target. Some days I won't. But this isn't about streaks or gimmicks. It's about facing the discomfort, doing the work, and building the kind of momentum that lasts. By documenting this process publicly, I'm not trying to be impressive. I'm trying to stay accountable. If by the end of these 90 days I've earned an "A" in all three classes, it won't just mean I did the work. It'll mean I've laid a stronger foundation for the life I actually want to live.
📚 My Three Classes
1. Health & Fitness
Strict daily targets across nutrition, fitness, sleep, and hygiene:
- • Under 1600 calories daily
- • 120+ grams protein daily
- • Gym every day (1+ hour)
- • 5000 steps daily
- • In bed by 10:30pm, up by 7:30am
- • Daily weight tracking
2. Deep Work
Focused work on building my business and personal brand:
- • 8 hours good project work daily
- • 1 hour good brand work daily
3. Social & Wellbeing
Building connections and personal fulfillment outside of work:
- • Talk to friend/family daily
- • Under 2 hours screen time per day
- • 30 minutes doing something I enjoy (non-work)
- • Read 30 pages before bed
🧠 How I'm Tracking It
Each day, I'll grade myself in all three classes. Not just checking boxes, but really measuring how well I showed up. Some goals are simple yes or no questions (did I floss?). Others are about hitting specific targets (how many grams of protein did I actually get?). The point isn't to be perfect. It's about making real progress while holding myself to a high standard.
By Day 90, I don't just want better habits. I want to be a better version of myself.